You absolutely can serve up a tasty stack and still lose weight with Slimming World. With slimming-friendly recipes galore, we make it easy to enjoy your favourite foods, without guilt or restriction.
If you haven’t yet tried the trend for making pancakes in the air fryer, this easy recipe results in fabulously fluffy pancakes, every time.
Slimming World air fryer pancakes recipe
makes 6
2 Syns each
ready in 15 minutes plus 30 minutes resting
vegetarian
What you need:
60g plain flour
75ml skimmed milk
3 large eggs
½ tsp of almond or vanilla extract (optional)
What you do:
1. Put the flour, milk and 25ml water in a bowl or jug along with the eggs and flavoured extract (if using). Whisk until smooth and lump-free, then season with a little salt and put in the fridge to rest for half an hour.
2. Heat your air fryer to 200°C. Ladle a sixth of the mixture into 1 of the holes of a silicone pancake mould and repeat to fill the holes (we could cook 3 pancakes at a time in ours). Cook in the air fryer for 3 minutes. Loosen the edges with a spatula and flip the pancakes over, then cook for another 2 minutes.
3, Once cooked, slide the pancakes onto a plate and keep warm while you cook the rest. Serve with your fave toppings – we went with the flavours of a cherry bakewell, using a handful of defrosted frozen cherries, some fat-free natural yogurt and 1 level tbsp flaked almonds (the almonds add 4½ Syns per serving).
Stack attack! Choose your favourite from these four pancake recipes:
Slimming World pancake platter
Oaty pancakes
Mixed berry pancakes
American-style pancakes
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