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When you follow Slimming World’s Food Optimising plan, you can lose weight without ever feeling hungry – and a satisfying breakfast will set you up for a slim-tastic day! Whether you love to linger over a hearty hot breakfast, or prefer something quick and easy, we’ve got Slimming World breakfast recipes to suit every like, dietary requirement and lifestyle.

Healthy breakfast ideas

Classic big breakfast


If you have the time, nothing can beat the Slimming World big breakfast, showcasing sausages, bacon, egg, beans and more.

Breakfast tortilla wrap

Breakfast tortilla wrap

Take your full English to the next level with this easy egg-wrap hack.

Pancakes… with all the trimmings!

Slimming World pancake platter with pancakes, bacon, scrambled egg, fruit, yogurt and syrup

The perfect sharing platter for a relaxed day off. Or keep things simple with pancakes and one or two sides.

Cinnamon French toast

Cinnamon French toast - Mother's Day - Slimming World Blog

Give your toast that extra-special touch for a healthy breakfast treat – ooh la la!

Confetti baked oats

confetti baked oats - air fryer

Sprinkle a little magic onto breakfast time with this sweet baked oats recipe – and it can be made in your air fryer, too!

Quick and easy breakfast ideas

Of course, we don’t always have the time to sit down to a breakfast feast. And it’s on those mornings that we’re more likely to bump breakfast from our to-to list. Make your morning routine a little easier with busy-morning breakfast ideas that you can easily grab on your way out.

Berry pop tart

Slimming World pop tart

Relive your childhood with this fruity Food Optimising take on a toaster tart – make in the oven or in an air fryer in around 10 minutes.

Overnight oats

Spend two minutes mixing up porridge oats and fat-free natural yogurt and you’ve got an easy Slimming World breakfast that will keep for up to three days in the fridge.

Avocado and poached egg muffins

Poached egg and avocado muffin

Avo and eggs are a cracking combination – an easy, speedy cooked breakfast option.

Click here to find your nearest Slimming World group

Healthy breakfast on the go

Ham and egg muffins


If you’re more savoury than sweet in the mornings, these healthy breakfast muffins are like mini omelettes that are perfect for popping in a lunch box. Make up a batch on a Sunday and that’s breakfast sorted for the next three days.

Weetabix cake 

If you’re bored with toast, try a slice of this instead. With milk, egg, fruit and Weetabix, our Weetabix cake recipe is basically the ultimate Slimming World breakfast twist!

Fruit, yogurt and cereal bars

Fruit and yogurt is a super-speedy breakfast combo – and the world is your fruit bowl as nearly all whole, fresh and frozen fruits are Free Foods at Slimming World.

If all else fails, high-fibre cereal bars can be a brilliant backup. You can have two Slimming World Hi-fi bars as a Healthy Extra. Open and enjoy with your cuppa –  minimal morning effort required!

More for members

More for members - breakfast

If you’re looking for more Slimming World breakfast ideas, you’ll find a plenty of filling recipes to keep you fuelled for the day ahead in your local group and on our exclusive member website.

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