Slimming World blog | Weight loss inspiration

iPhone being held up and showing the calculator app with the sums 5+83+215+97

Inspire

Video: Slimming World and calorie counting

Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result

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The science behind Food Optimising

If you’ve ever wondered how Slimming World works, our Special Advisor on the Science of Weight Management, Dr Jacquie Lavin has the inside track

slow cooker sweet potato and coconut curry

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Slimming World slow cooker recipes

Feast your eyes on our comforting collection of money-saving meals

Slimming World is sponsoring Race for Life. 35% off using the code SWJAN26. Offer valid until 31st January 2026. Terms & conditions apply.

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Run with us in 2026 and enjoy a special limited-time discount

Run (or walk!) with Slimming World to help raise funds for Cancer Research UK

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rate my Slimming World Kitchen meals for the week

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Real Slimming World Kitchen meals – rated!

Are you curious about our recipe boxes? Beth has been cooking up a storm to show you the delicious dishes you can have delivered to your door

Slimming World member exclusive - 10% off your whole shop at Iceland | the Food Warehouse - Terms and conditions apply. 3 for £12 on selected main meals and 3 for £10 on all lunch bowls

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Eat well for less with the Slimming World food range

If you love a bargain and you’re a Slimming World member, get down to Iceland for an exclusive discount on your food shop!

Slimming World's Food Range - new for January 2026 - spinach & ricotta ravioli and blueberry pancakes

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What’s new in the Slimming World food range

Filled pasta, fluffy naan, golden pancakes (and more)... all slimming-friendly!

Free recipe book from 21st December 2025 to 31st January 2026. Slimming World's 15 minute heroes cookbook. Terms & conditions apply.

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Slimming World vouchers and discount codes

All the latest online discounts, vouchers and promotional code info in one handy place!

new book, new year, exciting changes - new member packs available in groups after Christmas

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What’s included when you join Slimming World?

From our weekly groups to our weight loss toolkit... discover the full package of Slimming World support

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Overnight Weetabix cheesecake recipes

Is it a breakfast? Is it a dessert? However you enjoy our Weetabix cheesecake, these tasty flavour choices are on trend – and bang on the Slimming World plan