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Health and wellbeing

At Slimming World, we want to help you look and feel fantastic – so your health and wellbeing is our priority. Discover the health benefits of losing weight and be inspired by the Slimming World members who’ve turned their health around and are looking forward to a much brighter future.

If you’d like to start working towards a slimmer, healthier, happier you, we’re here to support you all the way.

Eating out on the Slimming World plan - 3 women enjoying dinner out in a pub

Eat out on the high street with our restaurant guides

Our exclusive restaurant guides will help you spot the savviest choices at Greggs, McDonald’s, Wetherspoons and more!

Posted byBy Matt Burton June 1, 2026June 1, 2026
Feel Real Good - Support

What happens in a Slimming World group?

Discover how these powerful support networks can help you take control, build healthy habits and reach your dream weight

Posted byBy Matt Burton June 1, 2026June 1, 2026
Slimming World's weight loss medication hub on the Slimming World app and member website
Featured Post

Slimming World’s new weight loss medication hub

Discover tailored GLP-1 resources for Slimming World members taking weight loss medications, to help support and maintain long-term results

Posted byBy Roxanne Wells May 26, 2026May 26, 2026
Slimming World activity awards (bronze, silver, gold, platinum)
Featured Post

Slimming World activity awards – explained

Our awards are a powerful part of our active lifestyle programme. Here’s how they’ll inspire you to get fit for life!

Posted byBy Matt Burton May 18, 2026May 18, 2026
Get 35% off entry to Race for Life using code SWMAY26. This discount is valid until 24th May 2026.

Run (or walk!) with Slimming World – and get 35% off entry

Sign up for a Race for Life event near you today!

Posted byBy Matt Burton May 11, 2026May 11, 2026
weighing up takeaways vs home cooking

The cost of convenience: Could one healthy change save you thousands?

If you’d love to cut back on takeaways, Slimming World can help. We’ll support you to build confidence in the kitchen – making cooking from scratch simple, satisfying and a great way to save!

Posted byBy Roxanne Wells April 23, 2026April 30, 2026

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Healthy dinner ideas men men's Men’s health and weight loss Slimming World active lifestyle programme Slimming World lunches Slimming World news Women’s health and weight loss
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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

© Slimming World. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Swips are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World.

Weight loss will vary due to your individual circumstances and how much weight you have to lose.