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Slimming World active lifestyle programme

Would you love to get active in a way that works for you? Slimming World’s active lifestyle programme is totally tailorable to fit around your lifestyle and level of fitness.

With our expert toolkit and motivating awards, we will support you from your personal starting point, all the way to an active lifestyle you love.

When you join Slimming World you’ll get access to everything you need to increase your activity, your way – find out more in your nearest group.

member Devina Carby with her daughter playing football

How Slimming World works for families

Bring delicious recipes, fun activity ideas and healthy habits home for your family

Posted byBy Roxanne Wells August 25, 2026August 27, 2026
Family on a bike ride
Featured Post

Low cost things to do in summer

Tick off some of our fun, budget-friendly ways to support your weight loss goals – with ideas for activities to do with friends, with family or by yourself

Posted byBy Roxanne Wells August 12, 2026August 26, 2026
Slimming World's Steps for Smiles challenge, Saturday 1 to Sunday 30 Aug

Slimming World’s Steps for SMILES 2026

Do you live in the Republic of Ireland? Find out how you can get involved in our activity challenge and raise funds for a life-changing, life-saving cause

Posted byBy Roxanne Wells July 30, 2026July 30, 2026
walk the world challenge infographic

Walk the world with Slimming World! 

Join in with our summer walking challenge to boost your step count and tick off famous landmarks along the way

Posted byBy Roxanne Wells July 22, 2026July 22, 2026

Slimming World mythbusters: Exercise and weight loss

We tackle the fake news about fitness and give you the lowdown on how we can help you get active for a fit, healthy, slim-for-life future

Posted byBy Matt Burton June 23, 2026July 6, 2026
Member John MacDonald lost 16st 12lbs (107kg)

Slimming World IS for men!

Men who lose weight with Slimming World feel healthier, fitter and more confident

Posted byBy Roxanne Wells June 18, 2026August 18, 2026

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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

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Weight loss will vary due to your individual circumstances and how much weight you have to lose.