book App store Group 11 Share by email Asset 1 Group 13 Group 27 Page 1 Group 9 Asset 10 sound_off sound_on Group 13
Skip to content
Slimming World Blog
  • Eat
  • Move
  • Inspire
  • Discover
Lose weight with Slimming World
Search for:

Women’s health and weight loss

At Slimming World, we understand that the first step on your weight loss journey is often the hardest. We’re here to support you from day one – and will be with you all the way as you work towards your weight loss goals.

Be inspired by our heartfelt women’s health and weight loss stories, amazing transformation photos and great member tips.

Slimming World reviews

Discover what real members say about Slimming World – with independent reviews, real-life weight loss stories and incredible transformation photos

Posted byBy Roxanne Wells December 23, 2025December 24, 2025
Head office members

“We got real results with Slimming World!” 

Meet the members who’ve changed their lives while eating real food, on the plan that works for every lifestyle

Posted byBy Roxanne Wells December 22, 2025December 22, 2025
Slimming World member Kelly Barker before and after - lost 18 stone (114kg)

Wonderful weight-loss transformations 

Meet the members who are stepping into Christmas 2025 feeling happier, healthier and more confident, after achieving real results with Slimming World

Posted byBy Roxanne Wells December 17, 2025December 24, 2025
Slimming World Lauren bowling

Slimming World mythbusters: Exercise and weight loss

We tackle the fake news about fitness and give you the lowdown on how we can help you get active for a fit, healthy, slim-for-life future

Posted byBy Matt Burton December 16, 2025December 24, 2025
Two group members smiling and holding up their weight loss certificates

Try our brand-new group experience!

Even more buzz, even better results! We've made some changes to Slimming World groups – come along and see for yourself...

Posted byBy Roxanne Wells September 29, 2025September 29, 2025
Sue Sykes lost 9st

Menopause and weight  

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Posted byBy Roxanne Wells September 15, 2025December 9, 2025

Other tags

Health and wellbeing Men’s health and weight loss Slimming World active lifestyle programme Slimming World expertise Slimming World food Slimming World news Weight loss before and after transformations Weight loss inspiration
DiscoverEatInspireMove

Free 7-day eating plan

You'll also get our email newsletter with recipes, inspiration and exciting special offers

Thank you for signing up. We just need you to verify your email address. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.

Failed captcha.

Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.

Good news, you're already on our email list. Look out for emails from us packed full of recipe inspiration.

Something went wrong.

Follow us on

  • Facebook
  • Youtube
  • Instagram
  • TikTok
  • Losing weight with us
    • Find a Slimming World group
    • What happens in group
    • Slimming World Online
    • Weight loss before and after
    • Become a Slimming World Consultant
    • Order a Slimming World Kitchen recipe box
  • Explore the blog
    • Home
    • Eat
    • Move
    • Inspire
    • Discover
    • About us
  • About Slimming World
    • The Slimming World story
    • Privacy promise
    • Terms and conditions

More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

© Slimming World. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Swips are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World.

Weight loss will vary due to your individual circumstances and how much weight you have to lose.