Featured Post Banging Bonfire Night recipes! Campfire stew, pie and peas, toffee apples... warm up the Slimming World way with delicious slimming-friendly food
Shopping list food swaps: The basics Small food swaps can make a big difference to your slimming success!
“How can I get my husband to eat healthy meals with me?” Our nutrition, research and health expert answers a question that’s been on our member Jo’s mind...
The science behind Food Optimising If you’ve ever wondered how Slimming World works, our Special Advisor on the Science of Weight Management, Dr Jacquie Lavin has the inside track
It is possible to quit smoking and lose weight Research shows that is is possible to lose weight while stopping smoking. Read more and discover our 10 top tips, plus healthy snack ideas to help curb those hunger pangs
