Category: Inspire | Page 17 | Slimming World Blog

iPhone being held up and showing the calculator app with the sums 5+83+215+97

Video: Slimming World and calorie counting

Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result

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Caitlin Trick 7st weight loss transformation-freedom from calorie counting-slimming world blog

“I lost over 7st and never counted a single calorie”

After years of yo-yo dieting, Caitlin Trick was ready to try something different. Here’s how she broke free from calorie counting and discovered the freedom to enjoy food

Slimming World food diary, books and healthy meal

5 ways to boost motivation

Do you feel like you’re going through a slimming slump? These top tips from our members can help you get your mojo back!

Sam Long weight loss transformation-losing 2st reduced my diabetes risk-slimming world blog

“I’ve lost over 2st in four months – and reduced my diabetes risk”

At 16st 13½lbs, Sam Long received a frightening health warning. Here, she reveals the steps she took to give herself a healthier future...

“The photos that started it all”

From a car showroom shock to a heart-sinking holiday snap, our members reveal the moments that motivated them to start their incredible weight loss transformations

“My 34st wake-up call”

Bricklayer Ryan Money’s weight worries used to keep him up at night, causing him to fall asleep on the job. Find out why he’s now sleeping soundly after losing over 15st...

Member compilation photo - Feel the love with Slimming World - slimming world blog

“Why we’re feeling the love with Slimming World”

Finding support, sharing fantastic food ideas, rediscovering their body confidence… our members reveal the extra-special reasons they adore losing weight with Slimming World

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