As part of Slimming World’s Summer of Love, we’re inviting all our members to complete an extra-special set of goals and activities. Every day this month, Slimming World Consultants will be sharing a taste of the fun, freedom and friendship that you’ll find in our groups, through a series of exciting daily challenges. With plenty of food and move-more inspiration, plus ideas to help you stay motivated through the holidays, taking part will help keep you slimming all the way to September.
Here’s how to take part in Slimming World’s Summer of Love challenge:
- Join your nearest group (if you’re already a member, that’s step 1 completed!).
- Have fun taking on the daily challenges shared by your Consultant.
- Record your completed challenges on our Summer of Love calendar, using the emoji key below (you’ll find the calendar on Instagram, which you can save and add your emojis to).
Current Slimming World members who bring a friend along to group before 28th August 2021, will get a week FREE and be entered into a prize draw to win up to £250/€315! So, if you know someone who’s thinking about starting their slimming journey, buddy up, complete the challenge together and be in with a chance to win!
Slimming World’s Summer of Love challenge
Here’s an idea of the fun that could be coming your way – from cooking to taking some time for you, filling your calendar with the things you love will make this next month amazing!
🍳 Love cooking
Try a new Food Optimising recipe
They say variety is the spice of life, and with more than 1,500 recipes on our exclusive member website and app, it’s impossible to get bored with Slimming World meals. Have a browse of our online recipe collection, pick up Slimming World Magazine or flick through a recipe book (available in groups or on the eShop for Slimming World Online members) and try something new!
👣 Love getting active
Slimming World’s Body Magic programme is designed to help you get moving more, one step at a time. Put this into practice, literally, and head out for a walk. Whether it’s city sightseeing, countryside exploring, taking a turn around the block or your local park, walking is free, easy and a great way to start adding more activity to your week.
MORE FOR MEMBERS: Slimming World members can use the online planner to log activity and work towards our set of bronze, silver, gold and platinum Body Magic awards
😎 Love having some me time
A summer of fun can be amazing – and it can also be exhausting! We all deserve some time to recharge every now and then, and it’s doubly important when life gets extra busy. So be sure to squeeze in plenty of rest and relaxation this summer, perhaps with a soak in a bubble bath, a potter in the garden or a catch-up with a friend.
❤️ Love my Slimming World group
If you’re a Slimming World member, we’d love to know your favourite thing about your group. You can share it with us on social media using #SWSummerOfLove (you’ll find us on Instagram, Facebook and Twitter), so come along and join the Slimming World community!
🎯 Love staying on track
We’ll be setting challenges that will give you the inspiration to hit your slimming goals – even throughout the tricky summer months. Socialise and slim? Yes, you can!
MORE FOR MEMBERS: You’ll find lots of helpful articles on the website. Pop your feet up and give one of these a read:
Stay on track in the holidays
Get set for a summer of slimming success
Summer holiday strategies
😊 Love sharing a smile
Most of us join a Slimming World group for one reason: to lose weight. Yet many of us also gain something very special, too – a new set of friends to join us on our slimming journey. Give your Slimming World buds a shout-out on social media using #SWSummerOfLove along with a few words of encouragement to spur them on through the summer challenge.
📝 Love planning ahead
Every Slimming World member receives a pack of books which include plenty of space to plan for slimming success! Your Be delighted with your first 6 weeks journal will help get your weight loss journey off to a strong start, and your Be adventurous with Body Magic book will walk (swim or cycle!) you through our activity awards at the right pace for you.