Category: Inspire | Page 3 | Slimming World Blog

iPhone being held up and showing the calculator app with the sums 5+83+215+97

Video: Slimming World and calorie counting

Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result

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A Food Optimising book, Slimming World food range lasagne, Slimming World food range soup bowl and a Slimming World Kitchen Magazine displaying recipe instructions.

Three delicious ways to follow Food Optimising

Whether you love to cook from scratch, enjoy our Food Range meals or are tempted by our convenient recipe boxes, we’ve got you covered

The hidden benefits of clearing out your clothing clutter

How raiding your wardrobe for too-big clothes could boost your self-confidence – and benefit your weight loss

Marathon runner - Chelsea Bradwick - lost 4st 12lbs

“I cried when I saw my photo on social media… I’m so much more confident now”

At 15st 6½lbs (98kg), Chelsea Bradwick shied away from social events and avoided activity. Joining Slimming World helped her find the perfect exercise fit

Slimming World healthy snack ideas

Is snacking sabotaging your slimming? Whether you’re looking for healthy savoury snacks or something sweet, we've got stacks of slimming-friendly suggestions

“I used comfort eating and drinking to cope… Slimming World helped me take back control”

Daniel Wells’ weight affected his career, his health and his enjoyment of life. Having the right support was the key to turning things around

“Looking back at photographs broke my heart… it was time to make a change”

Julie Edwards had been unhappy with her weight since she was 18. Now 49, she feels fantastic and is fitter than she’s ever been!

Inspire

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