‘Losing weight has brought us closer together’
Mum and daughter Nat Meadows and Lucia Walsh have lost over 6st between them, transforming their relationship and health
Cheat your way to a Chinese takeaway
…with our top cooking tips and simple ingredient swaps
You’re A-Z of summer weight loss
Twenty-six ways to stay on track on holiday or at home
Plus
‘Life is full of brightness and joy again’
Kheira Ghachi is 7st 5lbs lighter and embarking on a colourful new chapter
Escape to the Med
Delicious, holiday-destination dishes, from Greek-style moussaka to French-inspired steak and chips
Weight loss in a week
Keep the number on the scales coming down this summer with our easy seven-day eating plan
Cocktail party
Margarita granita, raspberry mojito lolly…our grown-up ices are perfect for happy hour
Plus
‘The meal that means so much to me’
Why Graham Gibson’s lightened-up lasagne will always have a special place in his heart
How to ride the craving wave
Have you heard of urge-surfing? This mindfulness technique could become your new favourite weight loss tool
Eddie’s reaching new heights
After losing 3st 10lbs, Eddie Kempsey’s gone from feeling at rock bottom to racing up mountains!
Snooze & lose
Find out more about the sleep and weight loss cycle – and how you can boost them both
Plus
Get fit with friends
Five ways putting the social into activity can take you closer to achieving your fitness goals
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Do you feel great, look amazing and want to inspire others? If you’ve achieved your target weight with Slimming World and still attend your group, we’d love to hear from you. Email good-quality before and after photos to
editorial@slimmingworld.co.uk, along with a few words about your weight loss journey.
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