If you love to keep mealtimes simple and stress-free, Slimming World’s Take 5 Free recipe book is the one for you. Packed with 60 easy recipes that feature just five filling Free Food ingredients, it’s the perfect go-to for the busy summer holidays!
For those new to Slimming World, it’s the ideal recipe book to get you started on your Food Optimising journey – and streamlining your shopping list can help you to stay on budget while you slim, too. There’s no fuss, no frills… just delicious five-ingredient Free Food feasts!
Slimming World members can pick up their copy in group or on the Slimming World Online e-shop.
Try these 5 ingredient meals
Sample a taster from Take 5 Free today!
Lamb with baby hasselbacks
Give lamb a lift with fresh lemon and mint.
Mexican turkey rice bowls
Cheap, cheerful and off-the-chart tasty!
Smoky ratatouille pasta
This paprika pasta is all pep – no prep!
Cauliflower steak curry
Spice up cauli for a low-cost curry.
More for members
When you join Slimming World, you’ll unlock more than 2,000 tasty recipes – including nearly 1,000 Free Food dishes – all available at your fingertips on the app and website.
