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Health and wellbeing

At Slimming World, we want to help you look and feel fantastic – so your health and wellbeing is our priority. Discover the health benefits of losing weight and be inspired by the Slimming World members who’ve turned their health around and are looking forward to a much brighter future.

If you’d like to start working towards a slimmer, healthier, happier you, we’re here to support you all the way.

Slimming World and Diabetes UK recipes 

We’ve teamed up to bring you a taste of the delicious variety you can enjoy when you’re Food Optimising and living with diabetes

Posted byBy Matt Burton June 8, 2026June 8, 2026
Diabetes remission - Donna Gough
Featured Post

How Slimming World helps members with weight loss and diabetes management

More than half of our members with type 2 diabetes reported putting their condition into remission*

Posted byBy Roxanne Wells June 8, 2026June 8, 2026
shopping-haul-2-slimming-world-blog
Featured Post

Get set for a week of healthy eating with a free Slimming World 7-day plan

Plus, we share expert pointers on the five healthy habits that will leave you feeling fantastic

Posted byBy Carolyn Pallister June 8, 2026June 8, 2026
Slimming World's weight loss medication hub on the Slimming World app and member website

Slimming World’s new weight loss medication hub

Discover tailored GLP-1 resources for Slimming World members taking weight loss medications, to help support and maintain long-term results

Posted byBy Roxanne Wells June 6, 2026June 8, 2026
Eating out on the Slimming World plan - 3 women enjoying dinner out in a pub

Eat out on the high street with our restaurant guides

Our exclusive restaurant guides will help you spot the savviest choices at Greggs, McDonald’s, Wetherspoons and more!

Posted byBy Matt Burton June 1, 2026June 1, 2026
Feel Real Good - Support

What happens in a Slimming World group?

Discover how these powerful support networks can help you take control, build healthy habits and reach your dream weight

Posted byBy Matt Burton June 1, 2026June 1, 2026

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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

© Slimming World. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Swips are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World.

Weight loss will vary due to your individual circumstances and how much weight you have to lose.