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Health and wellbeing

At Slimming World, we want to help you look and feel fantastic – so your health and wellbeing is our priority. Discover the health benefits of losing weight and be inspired by the Slimming World members who’ve turned their health around and are looking forward to a much brighter future.

If you’d like to start working towards a slimmer, healthier, happier you, we’re here to support you all the way.

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Get set for a week of healthy eating with a free 7-day menu plan

Plus, we share expert pointers on the five healthy habits that will leave you feeling fantastic

Posted byBy Carolyn Pallister June 4, 2025June 4, 2025
Featured Post

Walk the world with Slimming World! 

Join in with our summer walking challenge to boost your step count and tick off famous landmarks along the way

Posted byBy Roxanne Wells May 29, 2025June 2, 2025

5 secrets to slimming success 

We reveal what makes our plan so effective and why it will work for every slimmer, including you!

Posted byBy Roxanne Wells May 19, 2025June 3, 2025
Run with us for 30% off - Race for Life 2025

And we’re off! Watch our new Race for Life video 

Slimming World sets the pace to raise funds for Cancer Research UK. Sign up and get a special limited-time discount

Posted byBy Matt Burton May 19, 2025May 29, 2025
Eating out on the Slimming World plan - 3 women enjoying dinner out in a pub

Eat out on the high street with our restaurant guides

Our exclusive restaurant guides will help you spot the savviest choices at Greggs, McDonald’s, Wetherspoons and more!

Posted byBy Matt Burton May 14, 2025May 14, 2025
CTA BIG - FEEL REAL GOOD - GROUP

Video: Step inside a Slimming World group!

Come with us to see what really happens when you join Slimming World...

Posted byBy Roxanne Wells May 12, 2025May 16, 2025

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Healthy dinner ideas Men’s health and weight loss Slimming World Body Magic Slimming World food Slimming World lunches Slimming World news Women’s health and weight loss
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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

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Weight loss will vary due to your individual circumstances and how much weight you have to lose.