Men’s health and weight loss

Many men worry about whether a weight loss group is for them – and then they find Slimming World and those worries disappear. A warm welcome is waiting for everyone at Slimming World, and we have plenty of guys in our groups. Meet some of our male Slimming World members and be inspired by our men’s health and weight loss stories. Let’s hear it for the Slimming World boys!

Are you ready to start your weight loss journey? You’ll find a warm welcome in your local Slimming World group.

Video: Step inside a Slimming World group!

Come with us to see what really happens when you join Slimming World...

Slimming World member Matthew Paul running on a running track. Roundel reads 'lost 5 stone 8lbs'

“Video games and junk food caused my weight to spiral out of control…”

Slimming World’s activity support programme helped Matthew switch his sedentary lifestyle for an active one – and build it up gradually

Marathon runner Wayne before and after weight loss journey

“Being called fat at the pub spurred me into action”

After a false start, Wayne Wilson was encouraged by his group to give running another go. Now, there’s no stopping him!

Slimming World member walking through a National Trust field

Join our ‘Spring in your step’ challenge 

Our checklist of activities will help you step up your fitness levels and reap the rewards of moving more

“I used comfort eating and drinking to cope… Slimming World helped me take back control”

Daniel Wells’ weight affected his career, his health and his enjoyment of life. Having the right support was the key to turning things around

“A stag-do disaster helped turn my life around!”

At 23st 3½lbs (147kg), Craig Stokes was falling asleep at work and struggling to walk his dog. Now he’s lost half his body weight and is getting ready to run a marathon!