Men’s health and weight loss

Many men worry about whether a weight loss group is for them – and then they find Slimming World and those worries disappear. A warm welcome is waiting for everyone at Slimming World, and we have plenty of guys in our groups. Meet some of our male Slimming World members and be inspired by our men’s health and weight loss stories.

Are you ready to start your weight loss journey? You’ll find a warm welcome in your local Slimming World group.

Slimming World reviews

Discover what real members say about Slimming World – with independent reviews, real-life weight loss stories and incredible transformation photos

“We got real results with Slimming World!”

Meet the members who’ve changed their lives while eating real food, on the plan that works for every lifestyle

Slimming World member Kelly Barker before and after - lost 18 stone (114kg)

Wonderful weight-loss transformations

Meet the members who are stepping into Christmas 2025 feeling happier, healthier and more confident, after achieving real results with Slimming World

Slimming World mythbusters: Exercise and weight loss

We tackle the fake news about fitness and give you the lowdown on how we can help you get active for a fit, healthy, slim-for-life future

Two group members smiling and holding up their weight loss certificates

Try our brand-new group experience!

Even more buzz, even better results! We've made some changes to Slimming World groups – come along and see for yourself...

“My blood pressure was dangerously high – now it’s at a healthy level”

At over 27st, Paul Holmes knew he needed to lose weight to lower his soaring blood pressure. Here, he shares how he lost 12st and turned his health around…