Natural GLP-1: The lowdown Weight loss medications work by mimicking the ‘fullness’ hormone GLP-1. Find out more about naturally occurring GLP-1, what foods increase it and how those foods are already a key part of the Slimming World plan
The science behind Food Optimising If you’ve ever wondered how Slimming World works, our Special Advisor on the Science of Weight Management, Dr Jacquie Lavin has the inside track
7 ways to get off to a strong slimming start Make 2026 your year with these tried-and-tested Slimming World strategies
Slimming World mythbusters: Exercise and weight loss We tackle the fake news about fitness and give you the lowdown on how we can help you get active for a fit, healthy, slim-for-life future
Why the first 7 days could be key to your slimming success Our study reveals how a great loss in your first week can set you up for success on the scales in the longer term