Featured Post Five favourite festive films – with movie-night bites Grab a blanket, press play and snuggle down with Christmas Slimming World snacks
Featured Post Slimming World mythbusters: Exercise and weight loss We tackle the fake news about fitness and give you the lowdown on how we can help you get active for a fit, healthy, slim-for-life future
Featured Post Exciting changes for 2026! We’re adding even more flexibility, variety and personalisation to our delicious healthy eating plan
Featured Post Christmas charcuterie wreath This festive platter is perfect for parties, buffets or when you’ve simply had enough of cooking!
Natural GLP-1: The lowdown Weight loss medications work by mimicking the ‘fullness’ hormone GLP-1. Find out more about naturally occurring GLP-1, what foods increase it and how those foods are already a key part of the Slimming World plan
Slimming World and alcohol: the surprising reason why cutting down can help you lose weight Slimming World’s head of nutrition, research and health, Carolyn Pallister, talks about the ‘tipping point’ and suggests some simple alcohol swaps
Ultra-processed foods: The lowdown We take a look at the research into UPFs and how they can affect your health and weight loss
Which foods help to improve gut health? Our registered dietitian Carolyn explains how following the Slimming World plan can boost your healthy gut bacteria
Get set for a week of healthy eating with a free 7-day menu plan Plus, we share expert pointers on the five healthy habits that will leave you feeling fantastic
“How can I get my husband to eat healthy meals with me?” Our nutrition, research and health expert answers a question that’s been on our member Jo’s mind...