Category: Discover | Page 5 | Slimming World Blog

We share the results of our sleep study, with advice on how to break the vicious sleep cycle and wake up to weight loss success

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Slimming World’s head of nutrition, research and health, Carolyn Pallister, talks about the ‘tipping point’ and suggests some simple alcohol swaps

Campfire stew, pie and peas, toffee apples... warm up the Slimming World way with delicious slimming-friendly food

More than half of our members with type 2 diabetes reported putting their condition into remission*

Be the ghost with the most this Halloween. Join in all the fearsome fun with our love-at-first-bite food and fa-boo!-lous party ideas

We take a look at the research into UPFs and how they can affect your health and weight loss

Save £5/€9 when you join – plus, discover exciting changes to Slimming World groups!