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Whether you go for a fiery favourite or prefer to keep things cool with a katsu, nothing beats a comforting curry. At Slimming World, you can enjoy these spicy sensations – and they’re all filling, guilt-free and tastier than ever!

Lean meats, fish, seafood, vegetables and spices* are the basis of most curries and they’re all Free Foods on the Food Optimising eating plan. That means you can dish up a dopiaza or batch cook a balti and curry on slimming all the way to your dream weight!

Now that we’ve got your tummy rumbling, feast your eyes on this sizzling collection of curries – once you’ve tried one, you’ll never need to call up for a korma again!

Click here to find your nearest Slimming World group

*Spice blends are Free so long as they’re made from herbs and spices only and don’t include any Synned ingredients like sugar, flour or oil. Check the label to be sure and count the Syns as necessary – or make your own Syn-free spice mixes.

Slimming World curry recipes

Chicken katsu curry 🌶️

Chicken katsu curry on brown plate-slimming world curry recipes

We’ve given the Japanese favourite a Food Optimising makeover by using wholemeal breadcrumbs and baking the chicken instead of frying it. It tastes delicious served with plain boiled rice and your favourite veggies.

WINNER DINNER: You can find the chicken katsu curry recipe here

MORE FOR MEMBERS: From creamy korma to a tantalising Thai, check out our members’ top 10 curries – which one will you try first?

Leftover chicken curry 🌶️🌶️

Leftover chicken curry-slimming world curry recipes

Quick, easy and budget-friendly – what a great way to show your surplus chicken some love!

RULE THE ROOST: You can find the leftover chicken curry recipe here

Carrot and coconut dhal 🌶️🌶️

Carrot and coconut dhal with rice in blue bowl-slimming world curry recipes

Somewhere between soup and curry, this is Indian-style comfort food at its best.

LET’S SPOON: Click here for the carrot and coconut dhal recipe

MORE ON THE BLOG: Pizza, fish and chips, chow mein… Grab a taste of Slimming World fakeaways!

Chicken tikka masala 🌶️🌶️🌶️

Chicken tikka masala with pilau rice in brown bowl-slimming world curry recipes

The nation’s favourite curry is definitely on the menu at Slimming World – and it’s completely Free (so there’s no need to worry about weighing, measuring or counting).

TIKKA CHANCE: Give our chicken tikka masala recipe a go!

Are you short on time? Discover the fab fakeaways available in the Slimming World food range.

Vegan curry 🌶️🌶️🌶️🌶️

Spinach and sweet potato curry in black pot-slimming world curry recipes

If you’re a slimmer who’s following a plant-based diet or you just want to eat more vegan food, this vibrant curry will really hit the spot. Best of all, it’s ready in 35 minutes!

YES VE-CAN: Click here for the vegan curry recipe

MORE FOR MEMBERS: Browse our full menu of curry recipes – it includes all your favourites, from saag aloo and prawn jalfrezi to Thai green chicken and Slimming World’s famous mushy pea curry!

What's included when you join a friendly Slimming World group

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