It’s that time of year when the autumn drinks hit the coffee shop menus – and while we all love a latte, those sneaky sprinkles, syrup shots and creamy toppings can turn a simple coffee into a not-so-slimming shocker.
With warming flavours, served over ice, this iced chai latte perfectly straddles the end of summer and the start of cosy season. Plus it’s super-simple to make at home – so you can skip the coffee shop queues and save money and Swips!
Slimming World iced chai latte
serves 1
5.5 Swips per serving (deduct 3 Swips if using the milk as a Healthy Extra choice)
ready in 10 mins
What you need:
1 chai tea bag
1 level tbsp honey
175ml skimmed milk
What you do:
1. Brew the tea bag in 150ml boiled water and leave to cool.
2. In a small dish, mix the honey with 2 tbsp water and microwave for 20 seconds. Stir and leave to cool.
3. Take out the tea bag and pour into a glass with ice. Pour in the microwaved honey and the milk and stir to combine.
Click here for more barista-style brews
More for members
At Slimming World, we make it easy to enjoy a delicious coffee break and still get a brew-tiful weight loss! As a group or online member, you’ll get all the help and tools you need to make an informed choice – including our Food Search tool, so you can quickly check the Swips values for the latest coffee shop drops (and for any cakes that might tempt you while you queue).