Discover Ultra-processed foods: The lowdown We take a look at the research into UPFs and how they can affect your health and weight loss
Move Join Slimming World’s 30-day strength challenge! Tick off as many activities as you can – and discover why it feels great to be strong
Inspire Do you eat 30 plants a week? Discover how eating a wide variety of plant-based foods can help nourish your gut and boost your overall health – and how we make it easy at Slimming World!
Discover Boost your mood in minutes If you’re having a down day, these ideas could help you feel better – fast!
Eat Beef kofta curry Featuring Free beef meatballs and a smooth and spicy sauce, our slimming-friendly version of the classic curry is the perfect evening feast for Ramadan
Inspire Slimming World IS for men! Think Slimming World is just for women? Think again! We tackle five common misconceptions about men and weight loss, with a little help from some of our magnificent male slimmers
Inspire “My 17st wake-up call” After experiencing sleep problems and health worries, Donna Ludlow is now at her dream weight and has woken up to a whole new world of confidence and fun
Inspire “I tackled comfort eating – and lost half my body weight” With the help of Slimming World, Sophie Higginbottom took on her inner critic and unhealthy habits and lost 9st. Now, she’s discovered the confidence to live out her dreams
Inspire “My heart stopped for 10 minutes!” Ken McLeod weighed more than 23st when he experienced a life-threatening health scare. He reveals how losing 9st transformed his life
