Inspire Video: Slimming World and calorie counting Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result
Inspire Bake along with Slimming World Week one: cakes... with a slimming-friendly spin. On your marks, get set, bake!
Move Fitness tips: Activity for beginners Getting started is often the hardest part! So before you take those first steps towards a more active lifestyle, read our essential ‘let’s get going’ guide
Inspire Try our brand-new group experience! Even more buzz, even better results! We've made some changes to Slimming World groups – come along and see for yourself...
Inspire “I lost 5st 7lbs and transformed my life at 50!” After battling cancer and dealing with a relationship breakdown, Angela decided it was time to start taking care of herself. Read on for her story and to find out more about our Better Health offer
Inspire “How I learned to love myself again” When Jenny Irons joined Slimming World, it was the first step to rediscovering her self-confidence. Here, she shares the ‘embarrassing moment’ that started her journey, and the key things that helped her lose 17st
Inspire “I was held back by arthritis… now there’s no stopping me!” Painful joints meant that Sheena Bell had to give up her favourite hobbies. After losing nearly 4st with Slimming World, this 66-year-old supergran is back to her hiking, biking best!
Discover How to make new habits stick Forming healthy new routines is key for successful weight loss – and we’ve got expert advice on how to make those changes last for life
Inspire “I hid behind a ‘big personality’. Now my confidence is real” As new research reveals a link between going to a Slimming World group and increased mental toughness, our member, Kirsty Muir, shares the story of her 7st weight loss and how it's made her the strong, resilient person she is today
Discover Are you ready to get your bake on? Find out how to enter our social media bake-off competition (there are prizes to be won!). Plus, get the full terms and conditions.
