Discover Ultra-processed foods: The lowdown We take a look at the research into UPFs and how they can affect your health and weight loss
Move Join Slimming World’s 30-day strength challenge! Tick off as many activities as you can – and discover why it feels great to be strong
Inspire Do you eat 30 plants a week? Discover how eating a wide variety of plant-based foods can help nourish your gut and boost your overall health – and how we make it easy at Slimming World!
Inspire “I was held back by arthritis… now there’s no stopping me!” Painful joints meant that Sheena Bell had to give up her favourite hobbies. After losing nearly 4st with Slimming World, this 66-year-old supergran is back to her hiking, biking best!
Discover How to make new habits stick Forming healthy new routines is key for successful weight loss – and we’ve got expert advice on how to make those changes last for life
Inspire “I hid behind a ‘big personality’. Now my confidence is real” As new research reveals a link between going to a Slimming World group and increased mental toughness, our member, Kirsty Muir, shares the story of her 7st weight loss and how it's made her the strong, resilient person she is today
Discover Are you ready to get your bake on? Find out how to enter our social media bake-off competition (there are prizes to be won!). Plus, get the full terms and conditions.
Discover Why the first 7 days could be key to your slimming success Our study reveals how a great loss in your first week can set you up for success on the scales in the longer term
Eat How to make gingerbread biscuits Bake a batch of our gorgeous gingerbread biscuits in four simple steps and enjoy a Christmas filled with festive flavours
