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Slimming World Free Foods

Discover a Slimming World superhero, Free Food, which has the power to help us lose weight without ever feeling hungry. The long list of Slimming World Free Foods includes fruit and veg, lean meat and fish, eggs and poultry, beans and lentils – and even pasta and rice! Find out more about Slimming World Free Foods and try some of our fantastically filling, completely Free Slimming World recipes.

an exclusive 10% off your whole shop at Iceland

Eat well for less with the Slimming World food range

If you love a bargain and you’re a Slimming World member, get down to Iceland for an exclusive discount on your food shop!

Posted byBy Roxanne Wells September 2, 2025September 2, 2025
tomato and basil soup

Two-step Slimming World tomato soup 

If you love the taste of tinned tomato soup, this Free version is just as delicious and soup-remely comforting... can you guess the secret ingredient?

Posted byBy Roxanne Wells September 1, 2025September 4, 2025
Slimming World air fryer pizza - margherita and meat feast

Slimming World lunch ideas

Whether you’ve got time to whip up a feast or you’re eating al desko, our healthy lunches will keep you feeling full all afternoon

Posted byBy Matt Burton August 27, 2025

Slimming World sandwich ideas – new recipes added!

Spread the word… sarnies are absolutely on the menu for our members! Try these Slimming World sandwich fillings for a simply delicious slimming-friendly lunch

Posted byBy Matt Burton August 27, 2025August 27, 2025
diet cola chicken

Your favourite Slimming World chicken recipes

The results are in! Find out which healthy chicken recipes rule the roost with our members…

Posted byBy Matt Burton August 27, 2025
Slow-cooker chicken curry

Discover Slimming World Free Foods

With no weighing, measuring or counting to worry about, Slimming World Free Foods are the easiest, most hassle-free way to fill up and slim down

Posted byBy Roxanne Wells August 27, 2025August 27, 2025

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Healthy dinner ideas Slimming World food Slimming World lunches Slimming World news
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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

© Slimming World. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World.

Weight loss will vary due to your individual circumstances and how much weight you have to lose.