The science behind Food Optimising
If you’ve ever wondered how Slimming World works, our Special Advisor on the Science of Weight Management, Dr Jacquie Lavin has the inside track
Slimming World Free Foods
Discover a Slimming World superhero, Free Food, which has the power to help us lose weight without ever feeling hungry. The long list of Slimming World Free Foods includes fruit and veg, lean meat and fish, eggs and poultry, beans and lentils – and even pasta and rice!
Find out more about Slimming World Free Foods and try some of our fantastically filling, completely Free Slimming World recipes.
