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Whether you’re already a vegetarian or you just fancy eating less meat, these delicious dinners will fill you up and slim you down…

Does Slimming World work for vegetarians?

Absolutely! The flexibility of Food Optimising means it’s suitable for practically any dietary requirement or preference, including vegetarianism. There are plenty of Free Food choices on the menu, including most fruit and vegetables, potatoes, rice and pasta, plus meat substitutes like tofu, jackfruit and Quorn products. Slimming World is a vegetarian’s dream!

Slimming World vegetarian recipes

Baked feta pasta (with video)

Dig into a satisfying pasta dish that’s packed with tangy cheese and sweet cherry tomatoes – it’s a ‘couldn’t be simpler’ taste sensation!

Slimming World baked feta pasta

TRY THE RECIPE: Baked feta pasta

click here to find your nearest Simming World group

Pizza omelette

Is it a pizza? Is it an omelette? This Slimming World vegetarian recipe delivers all the pizza flavours you love and – best of all – it’s Free, so you can have as many slices as you like.

Pizza omelette-pizza omelette-slimming world blog

TRY THE RECIPE: Pizza omelette

Five-spice tofu stir-fry

Our spicy vegan stir-fry will give your menu some flavour-packed plant power.

Tofu stir fry recipe-five-spice tofu stir fry-slimming world blog

TRY THE RECIPE: Tofu stir-fry

MORE ON THE BLOG: Slimming World for vegans


Made with posh porcini mushrooms and puy lentils, this pasta master might just change bolognese night forever.

Lentilognese-Slimming World vegetarian recipes-slimming world blog

TRY THE RECIPE: Lentilognese

Vegan curry

Quick and easy to put together, our mild sweet potato and spinach curry is perfect for busy weeknights.

Slimming World vegan curry-vegan curry recipe-Slimming World blog

TRY THE RECIPE: Vegan curry

MORE FOR MEMBERS: Slimming World members can pick up a copy of our Veggie Deluxe cookbook – packed with over 50 Slimming World vegetarian recipes – from their local group or in the e-shop for Slimming World Online members

Cheesy chips with gravy

We’ve slashed the Syns on this chip shop favourite so you can enjoy all the cheesy, carby satisfaction of a plateful of vegetarian cheesy chips, without the side of regret.


TRY THE RECIPE: Cheesy chips with gravy

Slimming World paella

Slimming World chef Sal shows us how to serve up a vegan-friendly taste of Spanish sunshine in this cook-along recipe video. You’ll find some really great vegetarian dishes elsewhere on the blog, too, like Nicola’s jackfruit enchilada lasagne.

Sal's paella - Slimming World Blog

TRY THE RECIPE: Vegetarian paella

Black-eyed bean and vegetable chilli bowl

A vegetarian chilli that’s full of beans! Serve it with rice for extra filling power and a generous squeeze of zingy lime.

Black eyed bean chilli bowl-store-cupboard staples-slimming world blog

TRY THE RECIPE: Vegetable chilli

Vegetable lasagne

Loaded with cheese, weight loss-boosting veggies and a sweet tomato sauce, comfort food doesn’t get any better than this easy vegetarian lasagne.

Vegetable lasagne-vegetarian lasagne recipe-slimming world blog

TRY THE RECIPE: Vegetable lasagne

FREE 7-day vegetarian menu

If you fancy finding out how Slimming World works for vegetarians, you can try our FREE 7-day meat-free eating plan by signing up to our weekly newsletter. Scroll to the bottom of this page, enter your email address and we’ll pop a menu in your inbox.

MORE FOR MEMBERS: Slimming World members have access to 800 vegetarian recipes on the members-only website, including veggie tikka masala, smoky bean burgers and a cheesy Mexican bake plus many more that can be easily adapted. You’ll also get lots of great food ideas from your fellow members in group or the Slimming World Online Community.

You can find out more about joining Slimming World groups and Slimming World Online here.

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