Whether you’re already a vegetarian or you just fancy eating less meat, these delicious dinners will fill you up and slim you down…
Does Slimming World work with a vegetarian diet?
Absolutely! The flexibility of our healthy eating plan, Food Optimising, means it’s suitable for practically any dietary requirement or preference, including vegetarianism. There are plenty of Free Food choices on the menu, including most fruit and vegetables, potatoes, rice and pasta, plus meat substitutes like tofu, jackfruit and some Quorn products – making it easy to enjoy filling, low calorie vegetarian meals. Slimming World is a vegetarian’s dream!
Free vegetarian meal plan
Are you keen to see how Food Optimising will work for you? Enter your email address below to receive a vegetarian 7-day eating plan, as well as our regular newsletter packed with more Slimming World recipes, inspiring member transformations and exciting special offers.
Thank you for signing up. We just need you to verify your email address. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.
Failed captcha.
Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.
Good news, you’re already on our email list. Look out for emails from us packed full of recipe inspiration.
Something went wrong.
Slimming World vegetarian recipes
Baked feta pasta (with video)
Dig into a satisfying pasta dish that’s packed with tangy cheese and sweet cherry tomatoes – it’s a ‘couldn’t be simpler’ taste sensation!
Pizza omelette
Is it a pizza? Is it an omelette? This Slimming World vegetarian recipe delivers all the pizza flavours you love and – best of all – it’s Free, so you can have as many slices as you like.
Discover the latest Slimming World special offers
Five-spice tofu stir-fry
Our spicy vegan stir-fry will give your menu some flavour-packed plant power.
More on the blog: Slimming World for vegans
Vegan bolognese
Made with posh porcini mushrooms and puy lentils, this pasta master might just change bolognese night forever.
Vegan curry
Quick and easy to put together, our mild sweet potato and spinach curry is perfect for busy weeknights.
Cheesy chips with gravy
We’ve slashed the Swips on this chip shop favourite so you can enjoy all the cheesy, carby satisfaction of a plateful of vegetarian cheesy chips without the side of regret.
Slimming World air fryer pizza
Air frying these margherita pizzas means you can tuck into an easy-cheesy hot lunch – fast!
Black-eyed bean vegetarian chilli
A vegetarian chilli that’s full of beans! Serve it with rice for extra filling power and a generous squeeze of zingy lime.
Vegetable lasagne
Loaded with cheese, weight loss-boosting veggies and a sweet tomato sauce, comfort food doesn’t get any better than this easy vegetarian lasagne.
More for members: Slimming World members have access to more than 1,000 filling, low calorie vegetarian meal ideas on the members-only website, including veggie tikka masala, smoky bean burgers and a cheesy Mexican bake– plus many more that can be easily adapted. You’ll also get plenty of great food ideas from your fellow members in group or in the Slimming World Online Community.