Whether you’re enjoying it as a satisfying starter, lunch on the go or as a comforting dinner, nothing beats a big bowl of steaming soup on a chilly day.
Even better, Slimming World soups are packed with weight loss-boosting Free Foods, so you can slurp away knowing that they’re filling you up and keeping your weight loss on track – which one will you try first?
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Slimming World soups
Honey-roasted parsnip soup with halloumi
- vegetarian
- gluten free
The halloumi croutons take this classic soup to the next level!
Cheesy minestrone
- vegetarian
This satisfyingly chunky soup is perfect for cosy nights and bang on budget.
Curried cauliflower soup
- FREE
- vegan
- gluten free
- dairy free
This creamy, aromatic soup has even more filling power, thanks to a healthy helping of lentils
Two-step tomato soup
- FREE
- vegan
- dairy free
Nothing beats a traditional favourite, and this is soup simplicity at its finest! Using store cupboard essentials, it has the rich, tangy flavour of a famous tinned tomato soup.
Sweet potato and corn chowder
- FREE
- vegetarian
- gluten free
This smoky, spicy bowlful is heavenly, hearty… and a sure-fire way to blast away the cobwebs
Butternut squash
- FREE
- vegan
- gluten free
- dairy free
Butternut squash and blustery weather are made for each other – and this smooth soup is a satisfying way to warm you through.
More for members: Find out which brilliant broths are causing a stir with your fellow slimmers in this round-up of our most popular soup recipes
Pea and ham
- gluten free
- dairy free
A colourful combo that’s perfect for lunch on the go! Just fill your flask to keep things toasty on wintry walks.
More on the blog: Cosy up with our satisfying slow-cooker recipes
Leek and potato
- FREE
- vegetarian
- gluten free
Our filling, flavoursome and Free version of the creamy classic is super simple to make and ready in just four steps.
More for members: Whether you fancy something quick to eat or youʼre looking to make your food shop stretch, our Food Optimiser’s guide to store-cupboard staples is full of mouth-watering ideas.
Carrot and coriander
- FREE
- vegetarian
- gluten free
Made with sweet carrots, butternut squash and cannellini beans, plus a sprinkling of fresh coriander, this hearty dish is sure to hit the spot!
Discover more souper-heroes at Slimming World
Slimming World members will find lots of delicious soup recipes on the exclusive member-only website. From fancy French onion and spicy prawn tom yum to classic minestrone and cock-a-leekie, Slimming World soups will see you through the colder months in comfort.