We all have those days when we just want something quick and tasty on the table without any faff or fuss – and at Slimming World, we fit our Food Optimising plan to your lifestyle, no matter how busy you might be. With hundreds of simple, less-than-30-minute Slimming World meals, you absolutely can get the weight loss you want without spending ages in the kitchen. Here’s a tasty selection…
Quick Slimming World meals
Harissa chicken with giant couscous
- Ready in 15 minutes
- FREE
- Freezer friendly
Speedy and satisfying with a hint of North African spice.
Burger in a bowl
- Ready in 25 mins
Juicy beef, our special super sauce and a ‘bowl lotta flavour’.
Lentil shepherd’s pie
- Ready in 30 mins
- FREE
- Vegan
- Freezer friendly
We’ve replaced the lamb with lentils in this super-comforting, satisfying and Free vegan pie.
Extra-busy week? Try a Slimming World Kitchen recipe box
We’ve added ‘quick cook’ meals to our recipe boxes, so you can enjoy delicious, slimming-friendly feasts in 20 minutes or less! With everything you need delivered to your doorstep on a day to suit you, it’s the perfect no-stress solution for extra-busy weeks.
Smoky air fryer chicken nuggets
- Ready in 30 mins
Air-frying nuggets helps you get that gorgeous golden colour and crunch without deep-frying – and we can confirm they’re just as juicy and delicious!
More on the blog: Make the most of your air fryer with these quick dishes
Salmon kimchi noodle bowls
- Ready in 25 mins
- FREE
This nourishing noodle bowl is quick, easy and packed with goodness.
Massaman curry
- Ready in 25 minutes
- FREE
This Thai-inspired recipe is a speedy storecupboard superstar.
Hot honey halloumi
- Ready in 15 mins
- Vegetarian
Put a spicy spin on halloumi with our sweet and fiery sauce.
Quorn bolognorzo
- Ready in 25 mins
- Vegetarian
- Freezer friendly
This veggie take on spag bol is rich, hearty and oh-zo satisfying. It can also be made with vegan mince, if you prefer.
Half-hour roast chicken dinner
- Ready in 30 mins
- FREE
This quick roast chicken is a super Sunday time-saver – and perfect when you fancy a midweek roast. Even better, you can throw everything into one roasting tin, saving time on the washing-up, too!
Cupboard-love tuna pasta
- Ready in 20 mins
- FREE
If you don’t have time to shop, raid your cupboards for the ingredients to make this brilliantly budget-friendly dish.
More for members: Feed the family for less with five easy dinners for £25
Speedy mushroom ragu
- Ready in 15 mins
- ½ Swip per serving
- Vegan
Yes you can enjoy pasta on the Slimming World plan, and our members will find more than 100 recipes – from a classic carbonara to a stuffed cannelloni – on the app and website. This moreish mushroom dish is ready in 15 minutes flat!
Chicken fried rice
- Ready in 25 minutes
- FREE
This super-speedy wok-star will take care of your Chinese takeaway cravings.
Chilli ramen bowl
- Ready in 30 mins
- Vegan
Ramen is satisfying, nourishing, full of flavour… and messy – but that’s all part of the fun! This slurpable vegan superstar gives tofu top billing.