EatSlimming World Speed Foods Discover the easy way to boost your weight loss on our healthy eating plan, Food Optimising
EatDiscover Slimming World Free Foods With no weighing, measuring or counting to worry about, Slimming World Free Foods are the easiest, most hassle-free way to fill up and slim down
DiscoverUltra-processed foods: The lowdown We take a look at the research into UPFs and how they can affect your health and weight loss
DiscoverWhich foods help to improve gut health? Our registered dietitian Carolyn explains how following the Slimming World plan can boost your healthy gut bacteria
Move7 ways to park the car and boost your Body Magic Leaving your motor at home is an energising way to get more active and rev up your weight loss journey
EatValentine’s sharing platter Fruity, sweet and saucy – this gorgeous grazing board is loaded with perfect night-in nibbles for two
DiscoverThe science behind Food Optimising If you’ve ever wondered how Slimming World works, our Special Advisor on the Science of Weight Management, Dr Jacquie Lavin has the inside track
InspireVideo: Slimming World and mashed bananas Dr Sarah Bennett squashes the banana drama with science – and explains why whole fruit is better for weight loss
DiscoverMeet the Slimming World nutrition, research and health team Our weight loss programme is backed by science and years of research – which is why it works! You can find out more about our behind-the-scenes experts here...
DiscoverRevealed! Calorie counting doesn’t add up to long-term weight loss We share the results of our calorie-counting survey and show how Food Optimising gives you the freedom to enjoy food – and keep calories off the menu
EatMeatball pasta bake recipe Try a tempting taster of our Passion for Pasta (and Noodles!) recipe book with this meatball pasta bake recipe
EatWinner! Moorish spiced chicken and aubergine rolls Discover our Free Food Festival recipe winner – and make the dish at home
InspireA slim-tastic summer of support As sunshine season draws to a close, find out how we helped our members summer-proof their slimming and set themselves up for weight loss success
DiscoverPenne for your thoughts on our quick chicken carbonara Fancy a faster pasta dish? Our food range now includes chicken carbonara, king prawn linguine and more! Head of food and publications, Allison Brentnall, taglia-tells us all about it...
Move“Cycling helped me through my son’s cancer treatment” Meet Lois, who lost over 3st and found the emotional strength to support her little boy through his fight against leukaemia – and discover more about our involvement in the NHS Better Health campaign
MoveFit tips: Cycling It can improve your health, reduce stress and boost your energy levels… Grab your helmet and join us for a ride through the benefits of getting on your bike
EatSlimming World pasta bake Everyone loves a filling, comforting Slimming World pasta bake – and our Food Optimised tuna version is easy-cheesy to make, too!
MoveFreedom to get active your way If you thought exercise was all about hitting the gym, you might be in for a surprise! There are so many ways to discover the benefits of Body Magic...
EatPesto eggs – 3 ways (with video) Learn how to make easy, cheesy pesto cubes to add to our three egg-citing brunch recipes. Baked, fried or scrambled… how will you eat yours?
Inspire“I was held back by arthritis… now there’s no stopping me!” Painful joints meant that Sheena Bell had to give up her favourite hobbies. After losing nearly 4st with Slimming World, this 66-year-old supergran is back to her hiking, biking best!
MoveFit tips: Jogging From starting with a stroll to setting goals, our tips will get you lacing up your trainers and ready to take those first steps to moving more
MoveActive habit 1: Sitting still less Getting up and moving around more brings a host of benefits, which is why it’s one of Slimming World’s five active habits for lifelong health and fitness
Move“Why we’re loving our active lives” Do you want to get fitter in a way that suits your lifestyle? These five inspiring members reveal how they tailored our Body Magic programme to work for them
