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“I gave up my dream job after a comment about my weight”

Mental Health Awareness Week 2020 has a kindness theme - reminding us of the importance of being kind to ourselves and others. After an unkind comment led to quitting her job on a cruise ship, Olivia’s confidence was at an all-time low. Slimming World support helped bring back her sparkle

Inspire

“I was convinced it wouldn’t work… then I lost 7lbs in my first week!”

Getting stuck in a soft-play centre made Emma determined to slim. And a stunning week-one weight loss fired her up to lose an incredible 17st

fruit and vegetables with Slimming World members form healthier eating habits text

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Revealed! How Slimming World will transform the way you eat

We help our members to adopt new eating habits and enjoy amazing weight loss results!

Helen Rogers 8st weight loss transformation-type 2 diabetes case study-slimming world blog

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Type 2 diabetes can be reversed by losing weight

A Slimming World study shows that more than half of adults with type 2 diabetes report reversing their condition after losing weight

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Why the first 7 days could be key to your slimming success

Our study reveals how a great loss in your first week can set you up for success on the scales in the longer term

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Boost your mood in minutes

If you’re having a down day, these ideas could help you feel better – fast!

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Revealed! Food Optimising works for all the family

Research shows that many parents who are trying to slim want their children to live healthier lives, too. Find out how our Family Affair programme can help you take healthy habits home

Slimming World pineapple and kiwi lolles

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Slimming World kiwi and pineapple lollies

Cool down with an ice-cold lolly. These Free Slimming World lollies are packed with fruit and fizz with flavour!

Slimming World marathon runners Tim and Ruth

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Meet the Slimming World marathon runners

These inspiring members prove that there really are no limits to what you can achieve – and it all starts with a single step

Slimming World member Sophie before and after transformation. Text reads Sophie lost 11st

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The key to slimming success is no secret!

New research shows that 87% of members who had previously dieted in secret said they only lost weight successfully once they joined Slimming World

Image show Slimming World consultant and child - text reads could you be a Slimming World consultant?

Inspire

‘I’m so thankful for my accident – it led to a brand-new life!’

Anna Mangan lost 4½st with Slimming World. Now she’s a group Consultant with the flexibility and freedom to shape a career that works for her

Image reads fifty percent of Slimming World members have become more active since joining

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Revealed! How Slimming World supports an active lifestyle

Our activity programme can help you get moving and create healthy habits that last...

header - heart health - Marianna Demetriades

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7 ways to keep your heart healthy

Slimming World nutritionist Alexandra Clark shares advice on improving your heart health, while our member Marianna shares her amazing weight loss story

Marathon runner Danielle Arins - lost 3st 7lbs

Inspire

“I tried so many diets… including one meant for heart surgery patients!”

Danielle was desperate to find a way to lose weight that worked. Slimming World helped her change her habits in a safe and healthy way – without ever going hungry

Carolyn Pallister on weight loss injections

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Where Slimming World stands on weight loss injections

We’re committed to supporting anyone who wants to lose weight and make lasting changes for sustainable results. Our head of nutrition, health and research, Carolyn Pallister, explains our approach...

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Which foods help to improve gut health?

Our registered dietitian Carolyn explains how following the Slimming World plan can boost your healthy gut bacteria

Creamy garlicky chicken served with broccoli and baby sweetcorn with a serving of rice

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How does Slimming World work?

Are you new to Slimming World? Let us show you around a world of fantastic food and unbeatable slimming support – the first step on your journey to a healthier, happier you

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Vegan baking ideas (and more…)

Tuck into some slimming-friendly treats with our vegan baking recipes – which will be your star bake?

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Exciting changes for 2026!

We’re adding even more flexibility, variety and personalisation to our delicious healthy eating plan

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Ultra-processed foods: The lowdown

We take a look at the research into UPFs and how they can affect your health and weight loss

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Fitness tips: Activity for beginners

Getting started is often the hardest part! So before you take those first steps towards a more active lifestyle, read our essential ‘let’s get going’ guide

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3 ways with pineapple – video!

Pick up a pineapple and choose between these three fruity recipes - a spicy chicken salad, gammon and pineapple skewers and refreshing pineapple lollies

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The new Slimming World soups are causing a stir!

We’ve refreshed our food range with four ready-made soup bowls – and we’re sharing the recipes so you can make them at home, too. Which one will you try first?

Image shows Slimming World recipe - mini jacket potatoes

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Sharing recipes to feed your friends

Celebrate Slimming World’s Summer of Love with a satisfying spread – dirty fries, chicken fajitas and pizza omelette are all on the menu...