Featured Post Join Slimming World’s 30-day strength challenge! Tick off as many activities as you can – and discover why it feels great to be strong
Featured Post Easy family dinners Food Optimising fits in with family life perfectly. We've put carbonara, cowboy hotpot and air-fryer chicken nuggets on your menu this week
Featured Post Slimming World free membership offer Save £5/€9 when you join – plus, discover exciting changes to Slimming World groups!
Featured Post Video: Slimming World and mashed bananas Dr Sarah Bennett squashes the banana drama with science – and explains why whole fruit is better for weight loss
“I thought I was too young to have a stroke” A frightening health scare spurred Jamie Woodend to lose more than 4st. Find out how to spot the signs of stroke – and how you can cut your risk.
“Slimming World helped me to control my emotional eating” Embarrassed about her weight, Tansy Arnett turned to food for comfort. Here’s how she broke her cycle of emotional eating and found a confident outlook on life
6 traditional favourites to celebrate St George’s Day Toad in the hole, rhubarb crumble and lots more! Let’s hear it for England’s patron saint...
Slimming World food range: lentilognese and more From a rich pasta to a spicy lunch bowl, discover which delicious meals are fresh to the freezer this month – with the recipes to make them at home
Slimming World IS for men! Think Slimming World is just for women? Think again! We tackle five common misconceptions about men and weight loss, with a little help from some of our magnificent male slimmers
“I tackled comfort eating – and lost half my body weight” With the help of Slimming World, Sophie Higginbottom took on her inner critic and unhealthy habits and lost 9st. Now, she’s discovered the confidence to live out her dreams