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Slimming World teriyaki salmon

If you fancy a fuss-free fish supper, we’ve added a tangy teriyaki salmon to the Slimming World food range – and we’re sharing the recipe so you can cook it up at home, too!

Posted byBy Matt Burton April 20, 2021October 21, 2021
Vegetable lasagne-vegetarian lasagne recipe-slimming world blog
Eat

Vegetable lasagne

Loaded with cheese, weight loss-boosting veggies and a sweet tomato sauce, comfort food doesn’t get any better than this easy vegetarian lasagne

Posted byBy Matt Burton May 10, 2021November 26, 2024
Caitlin Trick 7st weight loss transformation-freedom from calorie counting-slimming world blog
Inspire

“I lost over 7st and never counted a single calorie”

After years of yo-yo dieting, Caitlin Trick was ready to try something different. Here’s how she broke free from calorie counting and discovered the freedom to enjoy food

Posted byBy Matt Burton June 10, 2021January 24, 2025
Jamie Woodend 4st weight loss before and after
Inspire

“I thought I was too young to have a stroke”

A frightening health scare spurred Jamie Woodend to lose more than 4st. Find out how to spot the signs of stroke – and how you can cut your risk.

Posted byBy Matt Burton May 4, 2022May 19, 2022
Slimming World peach daquiris- text reads Slimmer Summer
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Tackling summer triggers

We’re all delighted to see the sun shining... but it can bring some seasonal saboteurs. Read more about how Slimming World can help you slim through summer

Posted byBy Roxanne Wells June 22, 2022July 29, 2024
Slimming World homity pie
Eat

4 ways to love your leftovers

Whether it’s meat from your Sunday roast or a stash of spare veggies, your leftovers won’t go to waste with these healthy recipe ideas

Posted byBy Matt Burton September 22, 2022November 5, 2024
Slimming World member Katie climbs mam tor mountain
Move

Break through your festive fitness barriers

Unblock your activity stoppers with these top tips - and feel your fabulous best come Christmas!

Posted byBy Roxanne Wells November 7, 2023November 5, 2024
Slimming World's Health and Nutrition team
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Meet the Slimming World nutrition, research and health team 

Our weight loss programme is backed by science and years of research – which is why it works! You can find out more about our behind-the-scenes experts here...

Posted byBy Roxanne Wells December 28, 2023July 28, 2025
People eating together
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Revealed! Calorie counting doesn’t add up to long-term weight loss

We share the results of our calorie-counting survey and show how Food Optimising gives you the freedom to enjoy food – and keep calories off the menu

Posted byBy Roxanne Wells February 1, 2024January 24, 2025
kiwi-and-pineapple-quencher-slimming-world-blog
Inspire

5 steps to a slimmer summer

Simple strategies to help you look and feel your sunniest self

Posted byBy Roxanne Wells June 20, 2024May 27, 2025
Slimming World Yorkshire puddings in a roasting tin
Eat

Slimming World Yorkshire puddings (recipe video)

We’ve given these Sunday dinner staples a slimming-friendly makeover… so, follow our step-by-step guide to puffy, fluffy Slimming World Yorkshire puddings

Posted byBy Matt Burton November 12, 2024July 8, 2025
Inspire

“We got real results with Slimming World!” 

Meet the members who’ve changed their lives while eating real food, on the plan that works for every lifestyle

Posted byBy Roxanne Wells December 18, 2024December 20, 2024
Slimming World member Britney before and after transformation
Inspire

7 ways to get off to a strong slimming start

Make 2025 your year with these tried-and-tested Slimming World strategies

Posted byBy Roxanne Wells December 28, 2024January 8, 2025
Eat

Slimming World fruit ’n’ nut balls 

If you’re looking for a home-made energy balls recipe, these no-bake Slimming World balls are the perfect nutty nibble!

Posted byBy Roxanne Wells December 30, 2024January 7, 2025
Image reads fifty percent of Slimming World members have become more active since joining
Move

Revealed! How Slimming World supports an active lifestyle

Our activity programme can help you get moving and create healthy habits that last...

Posted byBy Matt Burton January 21, 2025January 21, 2025
Marathon runner Kelly Davies with her dog, and before her weight loss journey
Move

“Being unable to ride at Legoland was a turning point… now I’ve lost 8st!” 

Family-friendly meals and ongoing group support helped Kelly Davies to totally transform her health and fitness

Posted byBy Roxanne Wells April 10, 2025April 25, 2025
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Get set for a week of healthy eating with a free 7-day menu plan

Plus, we share expert pointers on the five healthy habits that will leave you feeling fantastic

Posted byBy Carolyn Pallister June 4, 2025June 4, 2025
Breakfast tortilla wrap
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Slimming World breakfast ideas

Enjoy a delicious start to your day with our healthy breakfast recipes

Posted byBy Roxanne Wells August 27, 2025September 22, 2025
Slimming World air fryer pizza - margherita and meat feast
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Slimming World lunch ideas

Whether you’ve got time to whip up a feast or you’re eating al desko, our healthy lunches will keep you feeling full all afternoon

Posted byBy Matt Burton August 27, 2025September 22, 2025
Eat

Hunger-busting packed lunch ideas for half term

Treating your little monsters to a day out? Avoid scary fast food tricks and keep your weight loss on track with these ideas

Posted byBy Nicola Martin October 28, 2019November 26, 2024
Wendy Deacon and daughter-Woman of the Year 19-Slimming World blog
Inspire

Embracing Body Magic helped me lose over 12st

From struggling to walk down the street to becoming a Food Optimising fitness fan, Wendy talks about overcoming her Body Magic barriers

Posted byBy Matt Burton November 28, 2019November 27, 2020
Steve Tranmer after - Body Magic - Slimming World Blog
Move

Steve’s diary: I never dreamed I’d set foot in a gym

Before losing weight, Steve Tranmer felt unfit and low on confidence. Now 7st lighter, he’s got a Body Magic diary bursting with activity

Posted byBy Matt Burton February 28, 2020November 27, 2020
tracy before after-diabetes week-slimming world blog
Inspire

“I’ve reversed my type 2 diabetes”

When she was diagnosed with type 2 diabetes and given a shocking warning, Tracy McCormack knew it was time to tackle her weight. In her own words, here’s how she lost over 16st and turned her health around...

Posted byBy Matt Burton June 10, 2020November 8, 2021
Image shows Slimming World members after photo
Inspire

“I’ve lost over 3st during lockdown”

When the UK went into lockdown one week into her weight loss journey, Danielle thought her dream of being an active mum was over. Then she discovered her Slimming World virtual group...

Posted byBy Matt Burton July 8, 2020October 21, 2021

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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

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Weight loss will vary due to your individual circumstances and how much weight you have to lose.