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Slimming World's Salt and pepper tofu
Eat

Salt and pepper tofu

Spice up your Chinese banquet with our flavour-packed vegan recipe

Posted byBy Matt Burton September 25, 2023July 14, 2025
Inspire

Take control and change your mindset

We’ll guide you through three ways to weight loss success

Posted byBy Roxanne Wells January 15, 2024January 22, 2024
Discover

Slimming World mythbusters: Food and drink

Food and drink is always a tasty topic at Slimming World! Our expert nutrition team get their teeth into some of the most common myths and misconceptions

Posted byBy Roxanne Wells July 16, 2021December 1, 2021
More than a third of slimmers sleep better since joining Slimming World
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Tips to help you snooze more – and lose more!

We share the results of our sleep study, with advice on how to break the vicious sleep cycle and wake up to weight loss success

Posted byBy Roxanne Wells March 10, 2025March 19, 2025
Inspire

“I lost 8st 13½lbs and put my type 2 diabetes into remission”

As Slimming World and Diabetes UK announce a new partnership, our member Jennifer Marshall, 42, shares her weight-loss journey and health transformation

Posted byBy Roxanne Wells August 6, 2024August 8, 2024
Woman doing yoga. Text reads 5 active habits part three
Move

Active habit 3: Balance and flexibility

We take a closer look at how this important habit can help you stay fit and healthy as you age – and discover some simple ways to get started

Posted byBy Matt Burton August 17, 2022July 11, 2024
Image shows Slimming World member who has lost eight stone eleven and a half pounds
Inspire

“I tackled comfort eating – and lost half my body weight”

With the help of Slimming World, Sophie Higginbottom took on her inner critic and unhealthy habits and lost 9st. Now, she’s discovered the confidence to live out her dreams

Posted byBy Matt Burton March 8, 2022March 17, 2022
marathon 2025 - daniel
Inspire

“I used comfort eating and drinking to cope… Slimming World helped me take back control” 

Daniel Wells’ weight affected his career, his health and his enjoyment of life. Having the right support was the key to turning things around

Posted byBy Roxanne Wells March 20, 2025April 24, 2025
Slimming World Consultant Clare Caswell
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“I get to help others and see more of my family – win-win!” 

Follow busy mum-of-four Clare Caswell, as she balances being there for her family with a very rewarding role as a Slimming World Consultant

Posted byBy Roxanne Wells March 5, 2024March 12, 2024
Ben Green on scooter-park the car-slimming world blog
Move

7 ways to park the car and boost your Body Magic

Leaving your motor at home is an energising way to get more active and rev up your weight loss journey

Posted byBy Matt Burton September 22, 2020May 4, 2022
Slimming World Irish stew
Eat

Slimming World Irish stew and colcannon

Are you on the look-out for slimming-friendly Irish recipes to celebrate St Patrick’s Day? You’re in luck!

Posted byBy Roxanne Wells March 10, 2025March 19, 2025
Slimming World lentilognese
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Slimming World food range: lentilognese and more

From a rich pasta to a spicy lunch bowl, discover which delicious meals are fresh to the freezer this month – with the recipes to make them at home

Posted byBy Matt Burton April 4, 2022April 5, 2022
Yes you can with Slimming World
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Live the life you want and lose weight with Slimming World

Slimming down doesn’t have to mean changing your lifestyle. Our flexible plan fits around you

Posted byBy Roxanne Wells August 21, 2023February 12, 2024
Slimming World member Matthew Paul running on a running track. Roundel reads 'lost 5 stone 8lbs'
Move

“Video games and junk food caused my weight to spiral out of control…”  

Slimming World’s activity support programme helped Matthew switch his sedentary lifestyle for an active one – and build it up gradually

Posted byBy Roxanne Wells April 9, 2025April 9, 2025
Bubble and squeak cakes - Slimming World Blog
Eat

Store cupboard superheroes: bubble and squeak recipe

Looking for a simple, healthy way to use up your cabbage and potatoes? Our hunger-busting bubble and squeak recipe will hit the spot

Posted byBy Matt Burton April 8, 2020November 26, 2024
Slimming World coconut and raspberry sponge
Eat

Raspberry and coconut sponge – with Slimming World custard!

This old-school pud gets a slimming-friendly makeover! Drench with our creamy custard and enjoy a taste of childhood

Posted byBy Roxanne Wells June 15, 2022November 5, 2024
Slimming World member and her daughter after competing in a Pretty Muddy Race for Life event
Move

“Losing weight gave me the confidence to tackle a mud obstacle course, climb The O2 and run a marathon!” 

Slimming World target member Llinos Hubbard feels on top of the world following her weight loss success

Posted byBy Roxanne Wells April 3, 2025April 3, 2025
Slimming World member Ashli running with her two dogs
Move

5 sneaky activity stoppers – and how to overcome them 

If you’re stuck at the starting line, our expert advice will help move past your fitness blocker and find a route to a more active you

Posted byBy Matt Burton May 8, 2023May 11, 2023
Prawn, tomato and chilli pasta in bowls-chilli prawn pasta-slimming world blog
Eat

Prawn, tomato and chilli pasta

Packed with filling Free Foods, this spicy pasta dish is a great way to bring a taste of summer to your midweek meals – and it only takes 20 minutes to make!

Posted byBy Matt Burton June 25, 2021November 26, 2024
Fish, chips and mushy peas - Slimming World Blog
Eat

Slimming World fish and chips (recipe video!)

Grab your salt and vinegar shakers because it’s National Fish & Chip Day, and we’re celebrating with our slimming-friendly take on the chip-shop classic

Posted byBy Matt Burton September 4, 2020November 26, 2024
Feel Real Good - Eat
Discover

Eat real food – and get a lasting weight loss result 

Discover a way to lose weight without ever feeling hungry, worrying about calories or missing out on the food you enjoy

Posted byBy Roxanne Wells January 16, 2025January 17, 2025
Amanda Hetherington
Inspire

Fad diets: Why people struggle to lose weight and keep it off with quick fixes 

New survey reveals the truth – and it’s great news for Slimming World members

Posted byBy Roxanne Wells September 12, 2024September 25, 2024
Discover

Happy Diwali and a prosperous new year from Slimming World

Celebrate the festival of light with these delicious slimming-friendly dishes

Posted byBy Chetna Valand October 20, 2022October 25, 2022
carbonara-mediterranean-dishes-slimming-world-blog
Eat

Carbonara and other Mediterranean recipes

Fasten your seatbelts for a culinary journey to the sunny Med. We’ve got Slimming World carbonara, easy paella, Greek kebabs and more Mediterranean recipes on the menu

Posted byBy Roxanne Wells July 17, 2020November 26, 2024

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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

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Weight loss will vary due to your individual circumstances and how much weight you have to lose.