Meet your Slimming World Consultant, Helen

I struggled with my weight as a teenager, using food as a comfort. I felt so ashamed of my size and my habits, and used humour to deflect from how I was truly feeling. This went on for many years… And now, as a slimmer myself, I’ve lost 6st and maintained my weight for over 10 years. ❤️ I really do understand.❤️ Crucially for me, once I admitted to myself that I needed some help, Slimming World taught me self-compassion. It was then that I was open to the support and tools I needed to make healthy changes for good – all while enjoying delicious and satisfying meals… and having FUN! I loved my group, and was determined to help others the way that Slimming World had helped me. ❤️ And now I’m here to help you too ❤️