Your burning questions answered

Everything you ever wanted to know about Slimming World

We tackle common weight loss myths and bring you the lowdown on Slimming World groups and our unique weight loss programme

Can I really eat unlimited Free Food and still lose weight?

Find out more about Food Optimising

Does Slimming World encourage exercise?

Discover how Slimming World works

Do I need to stay to group every week to lose weight?

Find out what happens in group

Can I lose weight without counting calories?

Discover the Slimming Word difference

How can one eating plan work for everyone?

Try our delicious recipes

Can I really lose weight without cutting carbs?

Read more about The Big Carb survey

How will Slimming World help me lose weight – and keep it off?

Discover two great ways to join

Isn’t Slimming World just for women?

Start your weight loss journey