I joined Slimming World and lost 5 stones by following Food Optimising. Not only did my confidence and self-esteem soar – it opened up an opportunity of the greatest job in the world. Food Optimising completely changed the way I cook, prepare and enjoy food; I’m now able to eat healthily and never go hungry. I’ve also been able to educate the rest of my family on how to eat properly and my young daughter and my husband love the meals, which is always a bonus. Our group is absolutely fantastic! Is it full of friends you have yet to meet, and they can’t wait to you too! We share stories, recipes and have lots of fun along the way. Come along to my group – I can’t wait to meet you and share with you the success that is Slimming World!
Ready to give
Slimming World
a try?
If you’re thinking of joining us, don’t miss out! Come along at the advertised time to get everything you need for a fab first week and much, much more!
Sophie at St Dyfrigs Church Hall
Your Consultant is
Sophie
Address
St Dyfrigs Church Hall
Countisbury Avenue
Llanrumney
Cardiff
South Glamorgan
CF3 5RN
Telephone
07825 642980
If you’re thinking of joining us don’t miss out! Come along at the advertised time to get everything you need for a fab first week. Your first session will last around 1½ hours and around 1 hour each week after that.
Your first time at a Slimming World group
As soon as you walk through the doors, you’ll get a warm welcome from your Consultant and fellow members. Before you go ahead and join, your Consultant will explain everything you need to know about our delicious Food Optimising plan.
You’ll then be invited to enjoy our support session where our members share ideas, recipes and their inspirational stories – this is where the magic happens!
Along with other new members, you’ll enrol and weigh-in privately – your weight always remains confidential.
The session will last around 1½ hours – there's no obligation to join, but you’ll be so glad you did!
Read our
real-life stories
Andria Palmer
‘I achieved my dream wedding weight loss’
Tracey Houlihan
‘I’m seven sizes smaller’
Jaclyn Dodds
‘Now I’m a healthy role model for my son’