Caroline at Cilfynydd Rugby Club

Your Consultant is


My groups are full of fun, friendly people who’ve all had fabulous weight losses. We all help and encourage each other and share each other's success stories. On the run up to Christmas we have loads of fun competitions to encourage you to lose weight or maintain - whatever you want to do! In this cold snap there are loads of great recipes to help you keep warm and lose weight at the same time. We're all here to help you and you'll be sure of a warm welcome. I’ll be at the door to greet you and welcome you to the rest of the group.


Cilfynydd Rugby Club

Park Place


Mid Glamorgan

CF37 4HS


07780 696894

Group start times


  • 6:00pm

If you’re thinking of joining us don’t miss out! Come along at the advertised time to get everything you need for a fab first week. Your first session will last around 1½ hours and around 1 hour each week after that.

Your first time at a Slimming World group

As soon as you walk through the doors, you’ll get a warm welcome from your Consultant and fellow members. Before you go ahead and join, your Consultant will explain everything you need to know about our delicious Food Optimising plan.

You’ll then be invited to enjoy our support session where our members share ideas, recipes and their inspirational stories – this is where the magic happens!

Along with other new members, you’ll enrol and weigh-in privately – your weight always remains confidential.

The session will last around 1½ hours – there's no obligation to join, but you’ll be so glad you did!