My groups are full of fun, friendly people who’ve all had fabulous weight losses. We all help and encourage each other and share each other's success stories. On the run up to Christmas we have loads of fun competitions to encourage you to lose weight or maintain - whatever you want to do! In this cold snap there are loads of great recipes to help you keep warm and lose weight at the same time. We're all here to help you and you'll be sure of a warm welcome. I’ll be at the door to greet you and welcome you to the rest of the group.