Your Consultant is
Julie
If you really want to do it I want to meet you. If you are looking for a warm and friendly welcome and unconditional support then this is the group for you. Make small changes to see the big changes. You don't need to be a master in the kitchen - I can barely boil an egg and I've lost over 4 stone. All you need is the drive and the desire to succeed.
Cascade Methodist Church
Pengam Road
Cascade
Mid Glamorgan
CF82 8BW
07377375690
If you’re thinking of joining us don’t miss out! Come along at the advertised time to get everything you need for a fab first week. Your first session will last around 1½ hours and around 1 hour each week after that.
As soon as you walk through the doors, you’ll get a warm welcome from your Consultant and fellow members. Before you go ahead and join, your Consultant will explain everything you need to know about our delicious Food Optimising plan.
You’ll then be invited to enjoy our support session where our members share ideas, recipes and their inspirational stories – this is where the magic happens!
Along with other new members, you’ll enrol and weigh-in privately – your weight always remains confidential.
The session will last around 1½ hours – there's no obligation to join, but you’ll be so glad you did!