Come and join my warm and friendly group - it could be the best decision you've ever made! This group was in the top 5 nominated for the group of the year, we've been the number 1 group in Essex since April 2004 and, together, we lose between 7-10 stones a week on Wednesday night and 5 stones on Thursday morning! With my commitment, your determination and the groups' support you will be at your own personal target weight before you know it. With so much to eat, no need to ever be hungry and with very little weighing, you will eat yourself slim. I'll be hand in hand with you all the way. So come and have some fun as well as lose weight. I'll be waiting at the door with my arms open wide to welcome you.