I joined Slimming World in July 2006. I found Food Optimising so easy and the weight soon dropped off me - it took me 5 months to lose just over 2 stones - and reach my first target! I’ve then taken my weight loss in stages to now hit my final target and have lost 4 stones in total. Our groups in Exmouth are really friendly and full of thoughts, ideas and most of all – support. We all have a great time every week and the inspirational IMAGE Therapy sessions will help you with your weight loss. If you want to eat the foods you love and still lose weight, then we have all the tools to help you. Come along to my group where you will receive a warm welcome and all the care and motivation you need to reach your dream weight.