I joined a Slimming World group 4 years ago - just before my 50th birthday because my hip size was keeping pace with my age! That summer I went from a size 20 to a size 12 by Food Optimising - which basically means eating yourself slim. There is so much food you can eat in unlimited amounts - no weighing or measuring. How fantastic it felt to be able to shop in 'normal' shops. My members can vouch for it and you may have seen one of them featured in the Daily Mirror recently - Barbara has lost a fantastic 11 stone and it has given her a new confidence in herself. I am just so proud of her. You could be my next great success story !!
Our warm and friendly local groups are now (temporarily) virtual
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