I lost six stones with Slimming World and I am so passionate about Food Optimising that I wanted to help and support others in achieving their dream weight. Each week in my groups, members lose weight, support each other, have fun, make new friends, improve health and achieve their weight loss dreams. I have members in group that have lost up to 11 stones and members are successful in reaching their targets. Slimming World changes lives and also saves lives. Health benefits include lowering medication for diabetes and blood pressure, taking pressure off joints and also coming off medication altogether. I absolutely understand how hard losing weight can be but with the support of the friendly group and myself, together we can do it!