I love helping members to achieve their goals and dreams and seeing them get to target - there's no better feeling. Come along to our warm and friendly Group to find out more, we’ll be with you every step of the way. I joined in May 2012 as I was really unhappy with my weight. We had booked our wedding for May 2013 and I knew I needed to make some changes to my lifestyle. I was blown away by how much I could eat - all my favourite meals - just slight tweaks to the way I shopped, cooked and ate. I enjoy Group and the fantastic support from other members too. Food Optimising fits in beautifully with my family - we love all different meals, enjoying spaghetti bolognese, curries and even a nacho feast - there's something for everyone!