I have two groups which I care passionately about, one at Tumble on Monday, and Pontarddulais on Thursday. Both have wonderful committed members who love Food Optimising. Both groups have members who have lost 5 stones each. We also have successful men in group,and we are very proud of their success with Food Optimising. I endeavour to support each and every member on their unique weight loss journey. I hope to see you soon