I joined Slimming World after my husband had a heart attack at 40. It was the wake-up call we needed, knowing we had to change our unhealthy lifestyle before it was too late. It wasn’t easy to walk through those doors on night one, but Group was so warm and welcoming you felt at ease. Food Optimising is filling but flexible - we were eating foods we loved and losing weight at the same time - amazing! In only 10 months we had each lost over 5 stones and reached our target weights. Fast forward 5 years and I now run 3 Groups that are filled with genuinely caring people who are here to change their lives too. They help and support each other and often become friends along the way. We look forward to welcoming you through those doors too.