My friendly groups at Dalton are full of people just like you and me - at varying stages of their weight loss journey, whether it's the very beginning or they have achieved their dream weight and are using their experience to inspire others. It’s full of inspiration and ideas to get you through each week with a fabulous weight loss. Group is absolutely the place to be to help you achieve your weight loss goals. Whether you have 7lbs, or 15 stones to lose, I know you can absolutely do it with Slimming World and we will support you every step of the way to achieving your dream. Our fabulous Food Optimising plan offers so much variety of foods for you to enjoy without feeling any guilt and before you know it, you will hit your target weight.