Walking into a Slimming World group feels like the easiest and yet hardest thing to do. That was me 5 stones 7 pounds ago, I didn't know any one and I was worried I'd be the largest person in the room. Let me assure you those worries were unfounded following the warm greeting from my Consultant and other members, many who I would now count as dear friends. Who knew you could still eat food and lose weight? No more miserable days feeling hungry. If Food Optimising worked for me it can work for you. So, come along and check out the group – no pressure to join, you’ll lose some pounds and gain new friends! x