I love Slimming World, it really does change lives. I have struggled with my weight since my teens, tried every diet going and had the yo-yo effect leaving me larger than ever, miserable and desperate for a long term solution. I joined Slimming World with my husband David in August 2012 and lost over five stone in a year. Food Optimising changed our lives. We never feel hungry, we enjoy a packed social life and we feel fitter and healthier. 2019 is Slimming World's Golden Year, what a year to achieve your weight loss dreams and reach your goal.