I woke up one morning and decided I had to change. My self-confidence and self-esteem was low, I couldn't shop for the clothes I really wanted and avoided going out with friends. I decided that only I could make the changes and only I can do this. Our Slimming World group is FANTASTIC! The amazing members love to share their ideas, hints and tips and they know the ups and downs we all go through! If you love your food, Food Optimising is the best thing to happen to everyone and anyone that walks through the door! Trust me you will be bowled over with just how much you can eat and still lose weight! I can't wait to meet you!