Sam at Denmead Church Hall

I supported 80 members to reach their target weight in 2025 — and I’d love to help you be next. Whether it’s half a stone for a holiday, or you’re on first-name terms with your elasticated waistbands, you’ll find a friendly, supportive group that cheers you every step of the way. No judgement, no misery — just real results and a lot of laughs along the way. Come along to a session that suits you. I can’t wait to meet you ❤️