Debbie at The Copthorne Pavillion

Your Consultant is


Food Optimising is a healthy eating plan for life, it really doesn't feel like you're on a diet. It's so generous and flexible that it's great for the whole family. It’s so easy to follow that you can eat all day without weighing and measuring your foods As a new member I couldn't believe what I was hearing and I didn't believe it would work. Sure enough however it did and having lost 4 stone it’s now a lifestyle that I wouldn't change. Food Optimising has had life-changing effects for me and my family. If you’d like to hear more then pop along for a coffee – there’s no obligation to join. I’d love to meet you and help, support and motivate you all the way to achieving your weight loss dreams. I look forward to meeting you! x


The Copthorne Pavillion

Old King Georges Field

Copthorne Bank


West Sussex

RH10 3JQ



Group start times


  • 5:30pm and 7:30pm


  • 9:00am and 11:00am

If you’re thinking of joining us don’t miss out! Come along at the advertised time to get everything you need for a fab first week. Your first session will last around 1½ hours and around 1 hour each week after that.

Your first time at a Slimming World group

As soon as you walk through the doors, you’ll get a warm welcome from your Consultant and fellow members. Before you go ahead and join, your Consultant will explain everything you need to know about our delicious Food Optimising plan.

You’ll then be invited to enjoy our support session where our members share ideas, recipes and their inspirational stories – this is where the magic happens!

Along with other new members, you’ll enrol and weigh-in privately – your weight always remains confidential.

The session will last around 1½ hours – there's no obligation to join, but you’ll be so glad you did!