Jane at Ryhope Community Centre

I joined Slimming World in February 2018, because I wanted to lose weight for my summer holidays that year, and it's the best thing I've ever done. Having lost just over 2½st, I feel healthier and fitter than ever, and it gave me the confidence to train to become a Consultant myself, so I could help others with their weight loss journeys. I love Slimming World because I can eat all my favourite foods without ever feeling guilty. Food Optimising has given me a better understanding about food and I now know how to cook healthy balanced meals without having to count any calories. There will be a very warm welcome waiting for anyone who joins my group. Your dreams can come true with the motivation and support from group x